ARÌSE 

ABOUT

PSYCHOLOGY Sessions

speaking and media

Event & RETREAT

BOOKs & shop

CONTACT

Life can ask us to grow in ways we least expect. I work with adults navigating stress, transitions, burnout, relationships, identity shifts, anxiety, and the search for purpose.

Xoxo, Cathy

Psychological Support          

Your Next Chapter

for

Learn More

Session Details

How We’ll Work Together

What to Expect in a Session

> Online Australia-wide
> 50-minute sessions
> Evidence-based, warm, collaborative approach
> Medicare rebates where applicable

Catherine’s Approach

I combine CBT, ACT, Positive Psychology, and Meaning- Centred Therapy to help clients build resilience, wellbeing, and deeper life meaning.

Book a Session

Start your journey.

Email Cathy at cathy@ariseco.co
 to arrange your session and begin your path toward clarity and reconnection.

FOLLOW ALONG @ARÌSE Co.

@Arìse Co.

on YouTube

on Instagram 

Elsewhere

on facebook